The skeleton is covered by layers of skeletal muscle. Each     muscle is attached to two or more bones so that when the muscle  contracts     (shortens) it produces MOVEMENT. Skeletal muscle makes up about 40     per cent of body weight. As well as producing movement, some muscles  remain     partially contracted for long periods to maintain the body’s     posture.
A  skeletal muscle contains many long fibres arranged in bundles       called fascicles. Each fibre consists of smaller strands, called  myofibrils.       These contain yet smaller parts called myofilaments. A muscle  contracts when       sets of these myofilaments slide past each other in response to  nerve       signals.
There are more than 600 muscles in  the body. Their sizes vary from     tiny, such as the muscles that move the eyeballs in their sockets,  to very     large, such as some muscles in the thighs. They are arranged in  layers; shown     here are the superficial (outer) muscles at the front of the body  and, on this     side, some of the deeper muscles.
Skeletal muscle is also called striated  or striped muscle. The     stripes, which can be seen clearly when a piece of muscle is viewed  under a     microscope, are caused by the arrangement of myofilaments in  individual muscle     fibres. These lead to the appearance of alternating light and dark  bands.
Skeletal  muscles cross joints and are attached to the     bones on either side by tough cords called tendons. They contract,  to produce     movement, as a result of nerve signals sent from the brain and  spinal cord.     Although our movements are under our conscious control, the brain  can learn     patterns of movements so that we can perform certain tasks, such as  walking,     without thinking.
MUSCLE  ACTION IN MOVEMENT
To straighten the knee, one  group of muscles at the front of the     thigh contracts, while other muscles at the back of the leg relax.  Two groups     of muscles such as this are called opposing groups. Contractions of  opposing     groups have opposite effects, such as knee straightening and  bending.
To bring about a movement, the brain  sends a series of signals     instructing specific muscles to contract, via a network of nerve  cell fibres.     Each individual fibre divides into several branches before it  reaches the     muscle, and each branch connects to a single muscle fibre. The  region where the     nerve and muscle fibres meet is called a neuromuscular junction.
Skeletal  muscle is not the only type of muscle in the body. There     are two other types: smooth muscle and cardiac (heart) muscle.  Unlike skeletal     muscle, these muscles are not under our conscious control.
Smooth  muscle is found in the walls of many organs, such as the       bladder, the womb, and the intestines, where it contracts to  propel food along.       It has short, spindle-shaped fibres.
Cardiac  muscle contracts tirelessly throughout life to pump       blood from the heart to the lungs and around the body. It is made  up of a       network of branching muscle fibres.
 
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